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BEGINNER CROSS TRAINER BASIC 101

$15.00$25.00

BEGINNER DECKS INCLUDE A COMBINATION OF EXERCISES THAT ARE BASIC SIMPLE MOVES. THE GOAL OF THE DECKS IS TO BUILD YOUR ENDURANCE.

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Product Description

THE CROSS TRAINER BASIC IS A COMBINATION OF THE FOLLOWING FOUR EXERCISES:

1) SIDE TO SIDE BENDS

2) SIDE TO SIDE ROTATIONS

3) SQUATS

4) PUSH UPS

COMPLETE THE WORK OUTS OR PLAY A GAME. EITHER WAY. YOU WILL BE TRANSFORMING YOUR BODY.




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